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Healing & balancing, acupuncture offers a prompt to your body’s intelligence to bring you back into homeostasis.  Treatment of disease with acupuncture is accomplished through the insertion of sterile acupuncture needles into specific locations on the body. Each of the acupuncture points act as a gate—sending energetic information electromagnetically via the fascia deep into the body. Through regulating the circulation of qi, acupuncture is able to treat disease ranging from general health, to autoimmune conditions, to digestive symptoms, and nervous system.

Chinese herbal medicine is a key component of Traditional Chinese Medicine that uses natural plant, mineral, and animal substances to restore balance and harmony within the body. Each custom herbal formula is uniquely tailored to individual needs and commonly used to treat a wide range of acute and chronic conditions.

Reiki is a gentle energy healing practice that involves the transfer of universal life force energy through the hands to promote balance and healing. It is used to reduce stress, enhance emotional well-being, and support the body's natural healing processes.

Cosmetic acupuncture is a non-toxic, holistic alternative to other conventional cosmetic procedures that focuses on smoothing fine lines and wrinkles and improving overall complexion by bringing qi and blood back to the face thus reducing inflammation while boosting collagen and elastin.  Treatments also include an overall health diagnosis and body points for balance.

Fire cupping is an ancient therapeutic practice where heated glass cups are placed on the skin to create suction, stimulating blood flow and promoting healing. It is often used to relieve muscle tension, reduce inflammation, and improve overall circulation.

Gua sha is a traditional healing technique that involves scraping the skin with a smooth-edged tool to stimulate circulation and release muscle tension by breaking up scar tissue or adhesions in the muscles and connective tissue. It is commonly used to reduce inflammation, relieve pain, and promote lymphatic drainage.

Moxibustion is a traditional therapy that involves burning dried mugwort near specific acupuncture points to warm and invigorate the body's energy flow. It is used to promote healing, boost immunity and energy, and alleviate conditions such as chronic pain and digestive issues.

Tuina, or Chinese medical massage, is an essential component to many sports injuries and chronic pain conditions. Not only can tuina relax muscle tissue and re-align bones, it can help to promote qi, blood, and fluid circulation, reduce swelling and relieve muscle spasms. When appropriate, tuina is incorporated into the regular acupuncture treatment to help diminish pain and speed up recovery.

KT Tape is a flexible, elastic sports tape designed to support muscles, joints, and tendons without restricting movement. It helps reduce pain, improve circulation, and enhance athletic performance and recovery.

Sports massage therapy is a targeted and dynamic form of bodywork that focuses on addressing the specific needs of athletes and active individuals. This specialized technique utilizes a combination of deep tissue massage, stretching, and other therapeutic modalities to promote flexibility, improve circulation, prevent injuries, and optimize athletic performance.

Deep tissue massage is a technique that uses slow, deliberate strokes and sustained pressure to target the deeper layers of muscle and connective tissue. It's designed to address chronic muscle tension, pain, and restricted movement. Unlike traditional Swedish massage, which focuses on lighter, more superficial strokes for relaxation, deep tissue massage aims to release deeper knots and adhesions

Swedish massage is a popular form of massage therapy known for its relaxing and restorative effects. It uses a combination of techniques like gliding strokes, kneading, friction, tapping, and vibration to relax muscles, improve circulation, and reduce stress. It's often described as a gentle, full-body massage that promotes relaxation and overall well-being.

This modality incorporates rhythmic compressions, acupressure, and passive stretching to soften areas of tension, increase circulation, and improve flexibility.  It is a whole body massage performed fully clothed on a mat.

** Please dress comfortably in loose fitting clothes or yoga attire.

Shiatsu, a Japanese therapeutic style rooted in the principles of Traditional Chinese Medicine. By applying pressure to specific points along the body's meridians, Shiatsu aims to restore balance and release blockages that can lead to discomfort or disease. It is a whole body massage performed fully clothed on a mat.

** Please dress comfortably in loose fitting clothes or yoga attire

Foot reflexology is a therapeutic practice based on the principles that specific points on the feet correspond to different organ systems in the body. Using pressure on specific areas of this microsystem, practitioners aim to promote relaxation, improve circulation, and support overall wellbeing.

Lymphatic drainage massage is a gentle, therapeutic technique designed to support your body’s lymphatic system — the system responsible for removing waste, toxins, and excess fluids. Using light, rhythmic strokes, this massage encourages the natural movement of lymph (fluid containing white blood cells and waste) through the lymph vessels and nodes, helping your body detoxify and reduce swelling or stagnation.

A gentle, hands-on technique that relieves tension in the nervous system to support pain relief, relaxation, and overall healing.